All Categories - Twisted Roots - Forest Bathing & Creative Wellbeing
2025年11月30日 ·
This summer I wandered fields and hedgerows, learning to recognise Mugwort — or Bylica pospolita,...
2025年10月12日 ·
Everyone knows the basic idea: go for a walk in nature and you’ll feel better. Simple. But is...
2025年9月30日 ·
Silence in nature has a way of softening everything — our thoughts, our breath, even the...
2025年9月24日 ·
Immersion — by definition, a “deep mental involvement in something” — captures the essence of...
2025年8月21日 ·
This summer I decided to finally learn about the most common wild herbs around me — how to spot...
2025年7月18日 ·
I never realised that what I’ve been practising on my walks over the last three years was...
2025年5月15日 ·
In today’s hyper-connected world, it can feel almost impossible to ‘switch off’. Smartphones,...
2025年4月9日 ·
I always knew there was a creative spark in me, probably inherited from my dad, who is a metal...