The blackShed Gallery is a contemporary art space tucked away on Russet Farm near Robertsbridge in the heart of the East Sussex countryside. It’s surrounded by gently rolling woodland, part of the Rother District’s historic woodlands that have been shaped by centuries of careful management. I’ll be leading a forest bathing session in these peaceful woods just behind the gallery — inviting You to slow down, connect with the ancient trees and experience deep calm in this beautifully quiet corner of East Sussex.

A gentle, grounding way to slow down, reconnect, and immerse yourself in the natural world — with each season offering its own unique invitations.

Each workshop may include:

• A simple sensory meditation to help you arrive fully
• Guided mindful invitations to deepen awareness and curiosity
• Sit spot and slow wandering practices
• Moments of shared and intentional silence
• Creative elements such as nature art, journaling, or reflective practices
• Exploring local gifts of nature
• Wildlife and seasonal awareness activities
• Gentle weaving of seasonal celebrations and Slavic nature traditions

We always close with a small sharing circle and calming tea ceremony — a space to reflect, connect, and settle before returning home.

Beginner-friendly, while offering depth for those wishing to grow their practice.

Available to book from Autumn 2026

My 1:1 sessions offer a gentle, personalised way to connect with nature at your own pace — dedicated time for you, your energy, and your journey.

Before we meet, I’ll ask you to complete a questionnaire so I can understand your intentions and current needs. This helps me shape the session around your personality, energy, and what feels most supportive on the day.

Each session might include:

• A simple grounding practice to help you slow down and arrive
• Tailored invitations based on what you need that day
• Sensory awareness, guided meditation, or quiet observation
• Opportunities for creative exploration using natural materials
• Journaling, reflective prompts, simple sketching and many more

You’ll be invited to notice textures, colours, scents, and subtle details — allowing your awareness to soften and expand.

Sessions can gently support intentions such as:

• Stress reduction
• Emotional regulation
• Reconnecting after burnout
• Building a deeper relationship with the natural world

We close with a reflection and calming tea ritual, helping you integrate the experience and carry that sense of steadiness back into everyday life.

Available to book from Autumn 2026