All Categories - Twisted Roots - Forest Bathing & Creative Wellbeing
30. November 2025 ·
This summer I wandered fields and hedgerows, learning to recognise Mugwort — or Bylica pospolita,...
12. Oktober 2025 ·
Everyone knows the basic idea: go for a walk in nature and you’ll feel better. Simple. But is...
30. September 2025 ·
Silence in nature has a way of softening everything — our thoughts, our breath, even the...
24. September 2025 ·
Immersion — by definition, a “deep mental involvement in something” — captures the essence of...
21. August 2025 ·
This summer I decided to finally learn about the most common wild herbs around me — how to spot...
18. Juli 2025 ·
I never realised that what I’ve been practising on my walks over the last three years was...
15. Mai 2025 ·
In today’s hyper-connected world, it can feel almost impossible to ‘switch off’. Smartphones,...
9. April 2025 ·
I always knew there was a creative spark in me, probably inherited from my dad, who is a metal...