Twisted Roots - Forest Bathing & Cerative Wellbeing
Twisted Roots - Forest Bathing & Cerative Wellbeing
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13 mars 2026 ·
Foraging for mushrooms always takes me back to my childhood in Poland. In autumn, going to the...
13 mars 2026 ·
Last summer, I spent hours wandering the hedgerows, collecting blackberries for homemade wine...
11 mars 2026 ·
Last summer changed the way I see the world around me. What started as long wanderings along...
11 mars 2026 ·
Early spring in the woods has its own special signs... The first birdsong feels a little...
29 décembre 2025 ·
When Trees Do Not Ask You to Be Anything Walking beneath the tree crowns, simply with your own...
21 décembre 2025 ·
It was the last day of work before the Christmas break, and I desperately needed to clear my head...
30 novembre 2025 ·
This summer I wandered fields and hedgerows, learning to recognise Mugwort — or Bylica pospolita,...
12 octobre 2025 ·
Everyone knows the basic idea: go for a walk in nature and you’ll feel better. Simple. But is...
30 septembre 2025 ·
Silence in nature has a way of softening everything — our thoughts, our breath, even the...
24 septembre 2025 ·
Immersion — by definition, a “deep mental involvement in something” — captures the essence of...
21 août 2025 ·
This summer I decided to finally learn about the most common wild herbs around me — how to spot...
18 juillet 2025 ·
I never realised that what I’ve been practising on my walks over the last three years was...
15 mai 2025 ·
In today’s hyper-connected world, it can feel almost impossible to ‘switch off’. Smartphones,...
9 avril 2025 ·
I always knew there was a creative spark in me, probably inherited from my dad, who is a metal...